I have not been on fatsecret since 2012. I cant believe I weighed 110 pounds when I last weighed in. So now i'm 140. A lot has happened since 2012. SO lets just say, back to the drawing board.
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63.5 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Not Applicable.
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746 kcal
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Fat: 35.10g | Prot: 36.72g | Carbs: 75.83g.
Breakfast: Honey, Oatmeal (Fat Not Added in Cooking), Boiled Egg. Lunch: Coconut Milk (Frozen), Peanut Butter, Bananas, Boiled Egg. more...
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Comments
Welcome back, though I'm sorry for what occasioned your return. That's about 10 lbs a year and less than 1 lb per month, which is how weight sneaks up on us.
22 Apr 16 by member: trackin64
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22 Apr 16 by member: Becca P
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22 Apr 16 by member: Mistybenner
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AprylleDawn's Weight History
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