Weigh In record (no journal entry) for 22 April 2016
|
82.6 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
|
330 kcal
|
Fat: 14.42g | Prot: 9.27g | Carbs: 43.40g.
Breakfast: Prunes (Low-Moisture, Stewed), Glutino English Muffin, Poached Egg, Becel Original Margarine, Bananas. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rocklake's Weight History
|