Weigh In record (no journal entry) for 22 April 2016
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106.0 kg
Lost so far: 2.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 17.00g | Prot: 41.59g | Carbs: 189.14g.
Breakfast: Beatrice 2% Milk, Raisins (Seedless), Kellogg's All-Bran Flakes. Lunch: Lean Cuisine Grilled Chicken Carbonara, Oranges, Apples, Bananas. more...
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Losing 1.9 kg a Week
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jasonfahy's Weight History
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