houlibouli's Journal, 22 Apr 16

Weigh In record (no journal entry) for 22 April 2016
62 kg Lost so far: 2.7 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2016:
1532 kcal Fat: 45.30g | Prot: 68.16g | Carbs: 232.35g.   Breakfast: Danone Yaourt Nature, Noisette, Pain Complet. Lunch: Pamplemousse, Pâturages Yaourt Pur Brebis sur Lit de Châtaigne, Pain Complet, Vinaigrette, Asperge, Carottes, Courgette, Auchan Miettes de Thon à la Tomate. Dinner: La Bressane Fromage Frais en Faisselle, Pâtes (Cuites), Oranges, Carottes, Courgette. Snacks/Other: Pomme, Lindt Chocolat Noir Fleur de Sel. more...
2402 kcal Exercise: Exercise machine (moderate) - 30 minutes, Standing - 9 hours, Sitting - 3 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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houlibouli's Weight History


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