Adams_07's Journal, 20 Nov 09

So I have been drinking a lot of coffee and a few red bulls.... and choc soymilk.... eating less than 400 cals of food and 300 of drinks... losing a little weight every day... i haven't been on an extreme regimen like this for a while... but being non dairy pescetarian eating around 1000-15000 cals a day i was only maintaining around 124... and i want to loseeee so thats why im restricting again. plus three celebrative days are coming up ....tofurky day =) my bday and x-mas!

View Diet Calendar, 20 November 2009:
874 kcal Fat: 38.13g | Prot: 34.85g | Carbs: 96.71g.   Breakfast: Chocolate Nesquik, Soymilk . Lunch: champagne dressing, organic salad mix, Shrimp. Dinner: starbucks latte soy. Snacks/Other: Potatoes & Beans, Chalupa Shell. more...

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Adams_07's Weight History


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