Weigh In record (no journal entry) for 05 October 2011
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60.9 kg
Lost so far: 4.4 kg.
Still to go: 10.5 kg.
Diet followed: 100%.
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View Diet Calendar, 05 October 2011:
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886 kcal
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Fat: 40.91g | Prot: 58.96g | Carbs: 71.84g.
Breakfast: Fat Free Italian Dressing, fat free cream cheese, Country Crock light, Kontos Pita, Egg Omelet. Lunch: Light Olive Oil, Fat Free Italian Dressing, Mixed Vegetables, Boneless Chicken Breast Fillets. Snacks/Other: Cafe. more...
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Losing 8.3 kg a Week
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lymmontijo87's Weight History
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