Weigh In record (no journal entry) for 21 April 2016
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75 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 38.97g | Prot: 82.18g | Carbs: 170.76g.
Breakfast: Lidl Chicorée Café, Lidl Lait Écrémé. Lunch: Riz Blanc (à Longs Grains , Cuit), Cuisse de Poulet. Dinner: Pizza au Fromage avec Croûte Mince, Endives Braisées, Le Gaulois Escalope de Dinde, Vin Rosé. Snacks/Other: Kellogg's Spécial K Biscuit Moments Chocolat, Papaye, Thé Vert. more...
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2910 kcal
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Exercise:
Vacuuming - 1 hour, Ironing - 2 hours, Showering - 15 minutes, Watching TV/Computer - 5 hours, Stairs (Climbing Stairs) - 10 minutes, Cooking - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 5 minutes. more...
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Losing 1.5 kg a Week
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clorabelle's Weight History
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