Weigh In record (no journal entry) for 21 April 2016
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121.8 kg
Lost so far: 8.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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257 kcal
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Fat: 1.60g | Prot: 15.39g | Carbs: 44.20g.
Breakfast: Danone Iogurte Activia Ameixa 0% Gordura, Quaker Oat Bran, Mamão Papaia, Café com leite Desnatado. more...
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Losing 4.9 kg a Week
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