Weigh In record (no journal entry) for 21 April 2016
|
72.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
495 kcal
|
Fat: 20.22g | Prot: 23.82g | Carbs: 55.30g.
Breakfast: Jacobs Кофе Растворимый. Lunch: Кровяная Колбаса. Dinner: Сады Придонья Сок Яблоко Виноград. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lubimova-Goncharenko's Weight History
|