Sally Forest's Journal, 20 Apr 16

Slept well, up at 8:30. Med's taken with water. Left to go toY@ 11. Did 89 min. 12,678 steps 508 calories. Went to aldi's and Taco Bell and then IGA and Bilo. Spoke to Eloise and then Angie called

View Diet Calendar, 20 April 2016:
1395 kcal Fat: 80.19g | Prot: 52.63g | Carbs: 112.99g.   Lunch: Hardee's Country Steak Biscuit. Dinner: Beef Sausage Patty or Link, Taco or Tostada with Beef, Lettuce, Tomato and Salsa, Taco Bell Soft Taco - Beef. Snacks/Other: Great Value Cheddar Cheese Baked Snack Crackers, Milk Chocolate Candies. more...
3865 kcal Exercise: Nustepper - 1 hour and 30 minutes, Cooking - 30 minutes, Singing - 4 hours, Stretching (yoga) - 30 minutes, Reading - 4 hours, Sleeping - 8 hours, Resting - 4 hours, Driving - 30 minutes, Grocery Shopping - 1 hour. more...

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Sally Forest's Weight History


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