Weigh In record (no journal entry) for 20 April 2016
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93.0 kg
Lost so far: 17.2 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 3.90g | Prot: 11.53g | Carbs: 74.71g.
Breakfast: 2% Fat Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original. more...
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Losing 1.6 kg a Week
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