Weigh In record (no journal entry) for 20 April 2016
|
46.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1075 kcal
|
Fat: 57.94g | Prot: 29.23g | Carbs: 116.18g.
Breakfast: Чай, Активия Йогурт Мюсли и Киви, Активия Йогурт Мюсли и Киви, Груши. Lunch: Стокманн Салат с Сыром Фета. Dinner: Schwartau Конфитюр Апельсиновый, Грецкие Орехи. Snacks/Other: Чай, Чай, Чай. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|