Weigh In record (no journal entry) for 20 April 2016
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88 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2455 kcal
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Fat: 100.46g | Prot: 120.62g | Carbs: 267.68g.
Breakfast: Lay's Naturel Chips (Zakje), Aldi Kipgrillworst, Dieetella Dieetella Light, Bruine Boterham. Lunch: Aldi Thee Biscuits, Euro Shopper Crackertjes, Appels (zonder Schil). Dinner: Plus Spaghetti Bolognese, Mager Rundergehakt, Bertolli Bolognese Pastasaus. Snacks/Other: Ranja, Aldi Magere Kwark, Body & Fit Afslank Eiwit, Thee met Suiker, Nescafé Wiener Melange, Chocomel Chocolademelk. more...
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Gaining 0.1 kg a Week
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stulenga's Weight History
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