Weigh In record (no journal entry) for 20 April 2016
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68 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 45.54g | Prot: 70.49g | Carbs: 189.68g.
Breakfast: Andros Compote, Bjorg Galettes de Riz Complet, Banane, Sun Dattes Deglet Nour. Lunch: Picard Mini Cône Chocolat, Picard Boulettes de Viande Kefta, Sticks de Polenta au Romarin, Palets de Légumes (Courgettes, Petit Pois, Carotte). Dinner: Nesquik Chocolat en Poudre, Delisse Fromage Blanc 3%, Parmesan (Râpé), Auchan Mozzarella, Le Gaulois Filets de Poulet, Ratatouille Maison, Pâtes (Cuites). more...
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2002 kcal
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Exercise:
Walking (slow) - 3/kph - 50 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours and 10 minutes. more...
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Gaining 3.5 kg a Week
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sarahjayne11's Weight History
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