Weigh In record (no journal entry) for 20 April 2016
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127 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 85.68g | Prot: 117.42g | Carbs: 154.72g.
Lunch: Doña Tota Rajas Con Queso y Elote, Aceite Vegetal, Bimbo Pan Molido, Del Día Milanesa de Pollo. Dinner: Morrón, Los Volcanes Queso Oaxaca, SuKarne Carne Deshebrada de Res, Pita de Trigo Integral. Snacks/Other: Danone Vitalinea 0% Natural, Quaker Stila Moras. more...
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4072 kcal
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Exercise:
Standing - 7 hours, Walking (slow) - 3/kph - 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Elcocinerogeek's Weight History
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