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Slept well. Up at 8:30am. Med's taken with water. Left at 9:45 to go to Y. No parking. Went to tj maxx and then to burkes. Then back to Y and worked out on nustepper for 2hrs 13269 steps 587 calories. Stopped at IGA and then sonic and home. Spoke to Angie and she brought over banana pudding for David. Spoke to Eloise
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1482 kcal
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Fat: 80.34g | Prot: 38.30g | Carbs: 148.84g.
Breakfast: Hardee's Country Steak Biscuit. Lunch: Sonic Corn Dog. Dinner: Pork Sausage Patty or Link, Roland Bean Thread Cellophane Noodles, Fresh & Easy Organic Traditional Marinara Sauce. Snacks/Other: Sonic Grilled Cheese Sandwich, Milk Chocolate Candies, Great Value Cheddar Cheese Baked Snack Crackers. more...
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4922 kcal
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Exercise:
Driving - 30 minutes, Grocery Shopping - 1 hour, Reading - 4 hours, Stretching (yoga) - 30 minutes, Singing - 4 hours, Sleeping - 8 hours, Resting - 3 hours and 30 minutes, Exercise machine (moderate) - 2 hours, Cooking - 30 minutes. more...
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