kendra24's Journal, 19 Apr 16

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Weigh In record (no journal entry) for 19 April 2016

89.0 kg Lost so far: 11.0 kg. Still to go: 20.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2016:

875 kcal

Fat: 32.16g | Prot: 59.04g | Carbs: 86.60g. Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Taco or Tostada with Beef, Cheese and Lettuce, Soft Taco with Chicken, Cheese and Lettuce. more...

2448 kcal

Exercise: Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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kendra24's Journal, 19 Apr 16

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kendra24's Weight History