Weigh In record (no journal entry) for 19 April 2016
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80.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 19.10g | Prot: 36.12g | Carbs: 111.35g.
Breakfast: Vida Leve Suco Verde Desintoxicante, Bauducco Torrada Integral (1). Lunch: Peito de Frango, Alface, Quero Feijão Carioca. Dinner: Maçã, Panquecas Simples. Snacks/Other: Piracanjuba Doce de Leite Zero Lactose, Mingau de Aveia, Maçã Verde. more...
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Losing 1.0 kg a Week
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juuhidelfonso's Weight History
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