Date Started: 08 Jul 24

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 125 kg
15 Sep 24	106.6 kg	Reasonably Well
02 Sep 24	108.7 kg	Reasonably Well
26 Aug 24	110.6 kg	Reasonably Well
19 Aug 24	111.4 kg	Reasonably Well
12 Aug 24	112.6 kg	Reasonably Well
22 Jul 24	114.2 kg	Reasonably Well
15 Jul 24	117 kg	Reasonably Well
08 Jul 24	125 kg	Reasonably Well

Date Started: 14 Oct 23

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 97.5 kg
14 Oct 23	97.5 kg	Reasonably Well