Weigh In record (no journal entry) for 19 April 2016
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71 kg
Lost so far: 4.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 87.54g | Prot: 85.24g | Carbs: 202.79g.
Breakfast: Pamplemousse (Rose et Rouge), Gerblé Galette Riz Chocolat Noir sans Sucres Ajoutés, Banane, Yoplait Yopa! Craquant, Jus d'Orange Fraîchement Pressé, Café au Lait. Lunch: Sandwich au Jambon et Fromage avec Laitue et Pâte à Tartiner sur Petit Pain. Dinner: La Brioche Dorée Tartelette Chocolat Banane, Cassegrain Ratatouille, Steak Haché 5%. more...
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Losing 0.8 kg a Week
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Franck_94's Weight History
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