Weigh In record (no journal entry) for 18 April 2016
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72.5 kg
Lost so far: 12.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 27.84g | Prot: 59.98g | Carbs: 59.61g.
Breakfast: Кефир 1%, Кефир 2,5%. Lunch: Запеченные или Жареные Куриные Грудки с Покрытием (Покрытие Съедено). Dinner: Кефир 1%, Кефир 1%. Snacks/Other: Кефир 1%, Белый Город Молоко 2.5%. more...
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Losing 0.1 kg a Week
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фиалка1234's Weight History
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