samleyna's Journal, 18 Apr 16

Weigh In record (no journal entry) for 18 April 2016
67.1 kg Lost so far: 0.9 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2016:
1094 kcal Fat: 62.33g | Prot: 60.93g | Carbs: 73.69g.   Breakfast: Lactel Lait Demi Écrémé avec Vitamine D, Jordans Country Crisp 4 Noix. Lunch: Charal Steak Haché 15%, Oeuf sur le Plat sans Matière Grasse. Dinner: Liebig Mouliné de 10 Légumes Variés. more...
1656 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Losing 3.2 kg a Week

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samleyna's Weight History


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