Weigh In record (no journal entry) for 18 April 2016
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83.9 kg
Lost so far: 17 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 21.08g | Prot: 59.34g | Carbs: 79.41g.
Breakfast: Eau. Lunch: Raisins, Tomates Cerises, Pain Complet, Fleury Michon Blanc de Poulet -25% de Sel. Dinner: Oeuf, Saumon. Snacks/Other: Pomme, Café. more...
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Losing 1.2 kg a Week
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