Weigh In record (no journal entry) for 03 October 2011
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63.3 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2011:
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962 kcal
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Fat: 31.57g | Prot: 61.32g | Carbs: 110.27g.
Breakfast: mango, Almased, skim milk, fat free half and half, Truvia, coffee. Lunch: apple. Dinner: brocolli, twice baked potatoe. Snacks/Other: starbucks skim latte, cashews. more...
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Losing 1.1 kg a Week
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Bellaboop's Weight History
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