Weigh In record (no journal entry) for 18 April 2016
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80.8 kg
Lost so far: 3.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2221 kcal
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Fat: 74.27g | Prot: 122.73g | Carbs: 274.84g.
Breakfast: Yumurta, Light Süt, Lor Peyniri, Bal, Çilek, Muz, Tarçın. Lunch: Banvit Piliç Cordon Bleu, Şehriye Pilavı, Kepekli Ekmek, Yayla Çorbası. Dinner: Torku Ayran, Tarhana Çorbası, Burger King King Delight Tavuklu Salata, Bulgur Pilavı. Snacks/Other: İçim Kefir. more...
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2532 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 57 minutes, Sleeping - 8 hours, Resting - 15 hours and 3 minutes. more...
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Losing 0.2 kg a Week
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Honeybadger06's Weight History
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