Weigh In record (no journal entry) for 18 April 2016
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101.6 kg
Lost so far: 6.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 40.69g | Prot: 120.54g | Carbs: 204.28g.
Breakfast: Milbona Fettarmer Joghurt Vanille, Alpro Soya Sojadrink Vanille, Layenberger Protein Keks-Müsli Beeren-Trauben. Lunch: Kraft Miracle Whip So Leicht, Dulano Krustenschinken, Bonduelle Champignons Minis, Heinz Beanz Barbecue, Aldi Paprika. Dinner: La Finesse Klare Hühnersuppe, Granny Smith Äpfel. more...
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Losing 1.4 kg a Week
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Arizonaxx's Weight History
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