Weigh In record (no journal entry) for 17 April 2016
|
84.0 kg
Lost so far: 65.0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1162 kcal
|
Fat: 32.85g | Prot: 72.92g | Carbs: 145.96g.
Lunch: Texas Roadhouse Side Salad, stromboli. Dinner: Calzone with Meat and Cheese. Snacks/Other: Ben & Jerry's Half Baked Low Fat Frozen Yogurt. more...
|
Losing 1.3 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|