Weigh In record (no journal entry) for 17 April 2016
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84.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: 100%.
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1123 kcal
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Fat: 33.45g | Prot: 60.94g | Carbs: 113.10g.
Breakfast: Tè senza Zucchero, Caffè (dalla Moca), Heinz Pane Aproten Ipoproteico, Alce Nero Miele di Acacia. Lunch: Caffè Espresso, Sgombro, Findus Ravioli di Ricotta e Spinaci. Dinner: Vino Rosso da Tavola, Esselunga Ananas a Fette, Fragole, Alici. more...
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2493 kcal
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Exercise:
Driving - 3 hours, Grocery Shopping - 1 hour, Scooter - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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