Weigh In record (no journal entry) for 17 April 2016
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72 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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227 kcal
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Fat: 11.56g | Prot: 6.12g | Carbs: 25.61g.
Breakfast: Requeijão, Café com Leite Integral, Pullman Pão de Forma. more...
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Losing 0.3 kg a Week
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