Weigh In record (no journal entry) for 17 April 2016
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57.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 24.13g | Prot: 38.75g | Carbs: 41.46g.
Breakfast: Fraises, Lidl Fromage Blanc 0%. Lunch: Tomates, Haricots Verts(Congelés), Lidl Filet de Saumon. Snacks/Other: Prunes, Lidl Chocolat Noir Intense 74%. more...
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Losing 0.9 kg a Week
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