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samleyna
Journal
16 Apr 16
samleyna's Journal, 16 Apr 16
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1er jour régime
68 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2016:
1126 kcal
Fat: 44.73g | Prot: 49.06g | Carbs: 129.33g.
Breakfast:
Pelletier Biscotte Blé Complet, Dolce Gusto Café au Lait.
Lunch:
McDonald's Frites (Petite), McDonald's Croque McDo, Auchan Mesclun.
Snacks/Other:
Lait (Lait Entier).
more...
1990 kcal
Exercise:
Cardio - 35 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
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samleyna's Weight History
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