Sally Forest's Journal, 16 Apr 16

Slept well. Up at 8:30am. Angie called. She came over this am. Ed Lainey the game warden for this area, called and we met at the corner store to lend home the Jessie Scott book. His card is on the ref refrigerator. Angie and I cleaned out the corner and saw the grandchildren with Jennifer.

View Diet Calendar, 16 April 2016:
1079 kcal Fat: 40.14g | Prot: 60.77g | Carbs: 117.56g.   Breakfast: Ketchup, McDonald's Egg Whites, Egg Omelet or Scrambled Egg. Lunch: Hardee's Small Hamburger. Dinner: Delizza Belgian Mini Eclairs, Fresh & Easy Organic Traditional Marinara Sauce, Roland Bean Thread Cellophane Noodles, Deep Fried Potato French Fries (from Frozen). more...
3394 kcal Exercise: Walking (slow) - 3/kph - 10 minutes, Singing - 4 hours, Reading - 4 hours, Stretching (yoga) - 30 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 20 minutes. more...

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