Weigh In record (no journal entry) for 16 April 2016
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56.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 39.79g | Prot: 22.00g | Carbs: 140.46g.
Breakfast: Pomme. Lunch: Merci Pièces de Chocolat, Café, Mayonnaise, Pain Blanc, Riz Blanc, Saumon Fumé, Avocat. Dinner: Champagne, Couscous (Cuit). Snacks/Other: Kinder Surprise, Œufs Chocolat. more...
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Losing 4.9 kg a Week
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