Weigh In record (no journal entry) for 16 April 2016
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91.2 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2923 kcal
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Fat: 98.70g | Prot: 91.81g | Carbs: 385.54g.
Breakfast: Prunes in Apple Juice, Orange Juice, Tea with Semi-Skimmed Milk, Semi-Skimmed Milk, Porridge Oats. Lunch: Soft Scoop Vanilla Ice Cream, Strawberry Jelly, Victoria Sponge Cake, Soft White Rolls, Butter, Reduced Fat Crustless Quiche Lorraine, Sliced Ham, Hard-Boiled Egg. Dinner: Duo Greek Style Yoghurt with Honeyed Apricot, Tomato & Basil Sauce, Tomato & Garlic Flatbread, Mushroom Tortellini. Snacks/Other: Bramley Apple Pie. more...
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2527 kcal
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Exercise:
Sleeping - 8 hours, Resting - 8 hours, Sitting - 8 hours. more...
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Gaining 0.5 kg a Week
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Must tang2's Weight History
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