Weigh In record (no journal entry) for 16 April 2016
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60.1 kg
Lost so far: 8.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 5.61g | Prot: 67.21g | Carbs: 80.84g.
Breakfast: Lifeplus Daily Biobasics, Sinaasappelen. Lunch: Champignons, Tomaten, AH Kabeljauwfilet. Dinner: Rode Paprika, Tomaten, AH Gerookte Kipfiletreepjes, AH Ijsbergsla. Snacks/Other: Lifeplus Protein Shake, Harde Soepstengels, Granny Smith Appels, Harde Soepstengels. more...
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Losing 1.6 kg a Week
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Renner123's Weight History
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