Weigh In record (no journal entry) for 03 October 2011
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116.4 kg
Lost so far: 9.7 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2011:
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249 kcal
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Fat: 2.46g | Prot: 20.02g | Carbs: 37.67g.
Breakfast: Strawberries, athenos greek strained yogurt strawberry. Dinner: 100 Calorie Cottage Doubles - Strawberry. more...
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Losing 0.6 kg a Week
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Niferishere's Weight History
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