Sally Forest's Journal, 15 Apr 16

Slept well. Up at 8am. Med's taken with water. Angie called and will be here shortly. Helped with housework two loads of laundry done. Spoke to Eloise.

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1857 kcal

Fat: 68.47g | Prot: 67.12g | Carbs: 240.47g.   Breakfast: Egg Omelet or Scrambled Egg, Hardee's Country Steak Biscuit, McDonald's Egg Whites, Ketchup. Lunch: Roland Bean Thread Cellophane Noodles, Fresh & Easy Tomato Basil Marinara. Dinner: Deep Fried Potato French Fries (from Frozen), Flavorite Hamburger Bun, Roland Bean Thread Cellophane Noodles, Fresh & Easy Organic Traditional Marinara Sauce. Snacks/Other: Egg Roll with Beef and/or Pork, Jelly Belly Jelly Beans, Great Value Cheddar Cheese Baked Snack Crackers, Milk Chocolate Candies. more...

3428 kcal

Exercise: Housework - 1 hour, Cooking - 30 minutes, Stretching (yoga) - 30 minutes, Reading - 4 hours, Singing - 4 hours, Sleeping - 8 hours, Resting - 6 hours. more...