Weigh In record (no journal entry) for 15 April 2016
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65.3 kg
Lost so far: 8.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 28.13g | Prot: 41.42g | Carbs: 101.03g.
Breakfast: Auchan Génoise Chocolat Blanc Cerise, Oeuf sur le Plat sans Matière Grasse, Auchan Lait Écrémé, Monoprix Beurre Doux, Pain Complet. Lunch: Haricots Verts, Taillefine Yaourt Nature 0%, Cuisse de Poulet. Snacks/Other: Myrtilles, Taillefine Yaourt Nature 0%, Melon, Auchan Génoise Chocolat Blanc Cerise. more...
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Losing 0.7 kg a Week
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fadilasoso's Weight History
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