Weigh In record (no journal entry) for 11 April 2016
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77 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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1362 kcal
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Fat: 62.93g | Prot: 51.17g | Carbs: 155.70g.
Breakfast: Chavroux Fromage de Chèvre, Thé sans Sucre, Beurre, Pain complet. Lunch: Pain complet, jambon, beurre, soupe. Dinner: Vinaigrette, Carottes, Omelette ou Oeuf Brouillé avec du Fromage et du Jambon ou du Bacon. Snacks/Other: Chocolat Doux ou Noir, Lotus Gaufres de Liège. more...
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2620 kcal
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Exercise:
Housework - 2 hours, Desk Work - 9 hours, Sitting - 3 hours, Driving - 1 hour, Sleeping - 9 hours. more...
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Vdbussche's Weight History
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