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TinaBena
Journal
02 Oct 11
TinaBena 's Journal, 02 Oct 11
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Weigh In record (no journal entry) for 02 October 2011
72.6 kg
Lost so far:
2.4 kg
.
Still to go:
12.6 kg
.
Diet followed: Poorly.
View Diet Calendar
, 02 October 2011:
370 kcal
Fat: 15.64g | Prot: 16.13g | Carbs: 41.37g.
Breakfast:
egg, orange juice.
more...
1901 kcal
Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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TinaBena 's Weight History
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