Weigh In record (no journal entry) for 15 April 2016
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109.9 kg
Lost so far: 4.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 46.07g | Prot: 48.80g | Carbs: 168.88g.
Lunch: Chocolat au Caramel, Banane, Oignons, Poivrons Rouges Doux, Carrefour Lentilles Vertes de France, Boulgour (Cuit), Quinoa (Cuit), Paupiette de Veau, Cuisse de Poulet (Peau Pas Mangée). Dinner: Rigoni di Asiago Nocciolata, Erté Gauffre Liégeoise, Tarte aux Pommes, Tomates, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Chapelure, Ducros Curry, Escalope de Poulet. more...
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Losing 1.2 kg a Week
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gribouille62's Weight History
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