Weigh In record (no journal entry) for 15 April 2016
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59 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 30.06g | Prot: 77.11g | Carbs: 106.50g.
Breakfast: De Beste Multi Light Fruitdrink, Wasa Vezelrijk Cracker, Slankie Smeerkaas 20+. Lunch: Wasa Vezelrijk Cracker, Slankie Smeerkaas 20+, Pickwick Groene Thee, Pickwick Groene Thee. Dinner: Crefée Kruidenkaas, Pistolet, Campina Halfvolle Melk, Chocomel Chocomel, Tomaten, Uien, Jumbo Biefstuk. Snacks/Other: Milka Choco Biscuit. more...
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1566 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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hannahellen's Weight History
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