Weigh In record (no journal entry) for 15 April 2016
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100.7 kg
Lost so far: 1.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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3062 kcal
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Fat: 83.69g | Prot: 171.10g | Carbs: 271.80g.
Breakfast: Milfina Butter, Harry Weizenmischbrot, K-Classic Fettarme H-Milch 1,5%. Lunch: Knorr Sauce Hollandaise, Iglo Filegro Müllerin Art, Basmati-Reis (Gekocht). Dinner: Bier, Mehrkornbrot, St.Mang Original Allgäuer Limburger. Snacks/Other: Mischkornbrot, Wilhelm Brandenburg Kasselerrückenbraten, Rosbacher Isofit. more...
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Losing 1.0 kg a Week
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mattheisvetter's Weight History
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