Weigh In record (no journal entry) for 14 April 2016
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73 kg
Lost so far: 10.8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 36.83g | Prot: 20.35g | Carbs: 122.00g.
Breakfast: Nutella Nutella, Kepekli Ekmek, Eti Puf Kakao. Lunch: Kuru Kavrulmuş Karışık Kuruyemiş (Yer Fıstığı, Tuz İlave Edilmiş), Sade Mısır Cipsi. Dinner: Karışık Yeşil Salata, Zeytinyağlı Barbunya. Snacks/Other: Muz, Eti 1 Dilim Kek Kakaolu. more...
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Losing 0.5 kg a Week
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Lady Slim's Weight History
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