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Thatianafernandes
Journal
14 Apr 16
Thatianafernandes's Journal, 14 Apr 16
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Weigh In record (no journal entry) for 14 April 2016
57.5 kg
Lost so far:
1.2 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2016:
324 kcal
Fat: 14.60g | Prot: 9.40g | Carbs: 30.80g.
Breakfast:
Mega Matte Croissant Integral Minas com Cebolinha, Mega Matte Croissant Integral Minas com Cebolinha.
more...
1521 kcal
Exercise:
Teaching - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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Thatianafernandes's Weight History
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