Weigh In record (no journal entry) for 14 April 2016
|
71 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1531 kcal
|
Fat: 79.12g | Prot: 34.19g | Carbs: 173.65g.
Breakfast: Milföy, Milföy. Lunch: Patlıcan Kızartması. Dinner: Tavuk Nuggets, Pınar Kido Muzlu Süt, Kinder Pingui, Türk Kahvesi. Snacks/Other: Elma, Salatalık (Kabuklu), Ülker Çubuk Kraker, Eti Etimek, Danone Activia Kayısılı. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|