sarahjayne11's Journal, 14 Apr 16

Merci dame nature....
67.7 kg Lost so far: 2.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2016:
929 kcal Fat: 26.42g | Prot: 34.46g | Carbs: 134.36g.   Breakfast: lait demi, râpé coco, avoine, miel, pomme. Lunch: Taillefine Yaourt aux Fruits 0% Cerise, Picard Ravioli Ricotta Épinard, Sauce Tomate. Snacks/Other: Carrefour Pitas Nature, Grany Barre de Céréales Chocolat. more...
1981 kcal Exercise: Walking (slow) - 3/kph - 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours and 20 minutes. more...
Gaining 3.5 kg a Week



     
 

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sarahjayne11's Weight History


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