Weigh In record (no journal entry) for 13 April 2016
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71.7 kg
Lost so far: 3.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 78.94g | Prot: 78.66g | Carbs: 192.49g.
Breakfast: Pamplemousse (Rose et Rouge), Gerblé Galette Riz Chocolat Noir sans Sucres Ajoutés, Banane, Yoplait Yopa! Craquant, Jus d'Orange Fraîchement Pressé, Café au Lait. Lunch: Quiche aux Épinards sans Viande. Dinner: Flan Pâtissier, Cassegrain Ratatouille, Steak Haché 5%. more...
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Losing 4.2 kg a Week
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Franck_94's Weight History
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