Weigh In record (no journal entry) for 13 April 2016
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67.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 26.96g | Prot: 51.00g | Carbs: 158.81g.
Breakfast: lait demi, râpé coco, avoine, miel, pomme. Lunch: Taillefine Yaourt aux Fruits 0% Cerise, Picard Escalope de Dinde à la Viennoise, Picard Panzerotti Ricotta Épinard. Snacks/Other: Carrefour Pitas Nature, Banane. more...
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1966 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours and 20 minutes. more...
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Losing 3.5 kg a Week
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sarahjayne11's Weight History
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