Weigh In record (no journal entry) for 12 April 2016
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92.9 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2565 kcal
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Fat: 52.48g | Prot: 44.22g | Carbs: 481.98g.
Breakfast: Nimm2 Lachgummi Softies, Vitalis Knuspermüsli, Banane, TiP H-Vollmilch 3,5%, Äpfel. Lunch: Wassermelone, REWE Hühnerfrikassee mit Reis. Snacks/Other: Nimm2 Lachgummi Softies, Daim Daim Ice Cream, Fritt Kaubonbon, Wrigley's 5Gum Electro. more...
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3242 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 17 minutes, Watching TV/Computer - 4 hours, Sitting - 7 hours, Housework - 10 minutes, Resting - 3 hours and 48 minutes, Sleeping - 7 hours and 45 minutes. more...
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Gaining 4.2 kg a Week
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norbert_hecker's Weight History
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